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Broiled Flank Steak with Chimichurri

Broiled Flank Steak with Chimichurri
Serving: 8
Prep Time: 2 hours
Cooking Time: 10 minutes
Chimichurri is an Argentinean sauce most commonly served with red meat. This recipe showcases that sauce and it is bursting with bold savory flavors and just a hint of heat.
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Ingredients


Directions

Preparation


1. Place steak in a glass baking dish. Using a fork, poke small holes over the surface of the meat, about 2 inches apart. Rub with crushed garlic until well coated. In a small bowl, whisk together Worcestershire sauce, soy sauce, vinegar and olive oil. Pour marinade over the surface of the meat, cover with plastic wrap, and refrigerate for at least 2 hours.
2. To prepare the chimichurri sauce, combine all ingredients in a food processor and pulse until finely chopped and well-blended. (It should resemble pesto). Set aside.
3. Preheat oven broiler and arrange baking rack to sit about 4-inches from the top of the oven. Lightly grease a broiler pan (or baking sheet). Remove meat from the marinade, allowing some of the liquid to drip off before transferring to the broiler pan. Discard the marinade.
4. For medium-rare steak, broil meat for 3-4 minutes; remove from oven, flip, and return to oven for an additional 3 minutes. (You can also use the outside grill, if you prefer). Transfer meat to a cutting board and allow to rest for 5 minutes. To ensure tenderness, slice against the grain of the meat. Drizzle with chimichurri sauce and enjoy!
5. Get creative! Enjoy on a spinach salad with queso fresco, on a taco with fresh lime, or simply served with your favorite sides.

 


Nutrition Facts

Calories: 240
Fat: 14 g
Carbohydrates: 1 g
Sodium: 230 mg
Fiber: 1 g
Protein: 27 g
Cholesterol: 75 mg