Prep Time: 5 minutes
Cooking Time: 10 minutes
Ingredients
Directions
Preparation
1. Microwave quinoa and rice blend package for about 90 seconds and allow to cool.
2. Wash and chop kale, place in large salad bowl.
3. In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, pepper and salt. Drizzle dressing over kale.
4. Add cooled quinoa, pecans, craisins and feta to the dressed kale and toss well.
Nutrition Facts
Calories: 230
Fat: 15 g
Carbohydrates: 20 g
Sodium: 460 mg
Fiber: 4 g
Protein: 6 g
Cholesterol: 5 mg