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1. In large bowl, combine flour, flaxseed, sugar, baking powder, baking soda, and salt.
2. Add 1 cup buttermilk and egg and whisk until smooth. Let stand 15 minutes.
3. Add remaining 1/2 cup buttermilk and oil, whisk until smooth.
4. Pour batter into preheated waffle iron sprayed with cooking spray. Serve immediately.
Calories: 160
Fat: 9 g
Cholesterol: 30 mg
Sodium: 320 mg
Carbohydrates: 16 g
Fiber: 2 g
Protein: 4 g
Exchanges: Carbohydrate: 1 g
Protein: 0.5 g
Fat: 2 g