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Sweet, Spicy & Super Kale Salad

Sweet, Spicy & Super Kale Salad
Serving: 4
Prep Time: 10 minutes
Cooking Time:
A good-for-you salad that even the kids will enjoy!
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Ingredients

Directions

Preparation


1. Rinse Kale thoroughly and pat dry.
2. Cut kale into bite size pieces (stems are optional but may be tough).
3. In a separate bowl, thoroughly whisk together dressing ingredients (olive oil, soy sauce, apple cider vinegar, red pepper, sesame seeds and brown sugar).
4. Dress the fresh cut kale with the dressing, toss to coat evenly.
5. Optional: add nuts or dried cranberries for more flavor, and top with your favorite veggies like tomatoes, carrots or cucumbers.

 

Nutrition Facts

Calories: 180
Fat: 14 g
Cholesterol: 0
Sodium: 870 mg 
Carbohydrates: 10 g
Fiber: 1 g
Protein: 3 g